BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Q2//App//EN CALSCALE:GREGORIAN METHOD:PUBLISH BEGIN:VTIMEZONE TZID:America/Toronto BEGIN:STANDARD DTSTART:20271107T010000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST END:STANDARD BEGIN:DAYLIGHT DTSTART:20270314T030000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:564@longevitymontreal.com DTSTAMP:20261105T083309Z DTSTART;TZID=America/Toronto:20270109T100000 DTEND;TZID=America/Toronto:20270109T160000 SUMMARY:CPR / First Aid Certification Day STATUS:CONFIRMED DESCRIPTION:Tentative date: Saturday\, January  9th\, 2027Location: TBDFor mat: TBD\, one-day or two-day depending on interest\n\nThis is a tentative community event meant to gauge interest in organizing a CPR and first aid certification day for Longevity Montréal.\n\nWhen we talk about longevit y\, we usually think about routines\, food\, exercise\, sleep\, and preven tion. But another important part of health is knowing how to respond when something goes wrong. CPR and first aid training give people practical ski lls that can make a real difference in an emergency. That matters not only for our own preparedness\, but also for our ability to care for others.\n \nThe idea here is to organize a group training with a certified provider in Montréal. Depending on interest\, this could take one of two forms:\n\ n • a one-day format\, focused on emergency first aid and CPR\n\n • a two-day format\, for those who want the fuller standard first aid certific ation\n\nBased on the example providers we’ve reviewed\, one-day emergen cy first aid and CPR Level C courses are commonly listed at 8 hours\, whil e standard first aid and CPR Level C courses are commonly listed at 16 hou rs. CPR Level C on its own is also often offered as a shorter standalone c ertification\, and example providers note that certifications are generall y valid for 3 years. Some Montréal providers also offer hybrid formats an d private group bookings.\n\nNothing is locked in yet. This page is here t o put the idea on the calendar\, measure interest\, and begin discussions with the medical professionals and trainers in our network so we can deter mine the best format\, location\, and provider. The goal is to make this a ccessible\, useful\, and potentially repeatable as a recurring community o ffering.\n\n---\n\nWhat this could include\n\n• CPR fundamentals• AED use• Choking response• Basic emergency response protocols• A more co mplete first aid certification path for those who want to go deeper• The possibility of making this a recurring certification / recertification ac tivity within the community\n\n---\n\nWhy this fits Longevity Montréal\n\ nThis is longevity in a broader sense. Not just optimizing your own body\, but increasing your capacity to respond\, support\, and protect when it m atters. It is a way of becoming more capable\, more prepared\, and more us eful to the people around you.\n\n---\n\nCurrent status\n\nThis event is i nterest-based and provisional. We are currently exploring:\n\n• one-day versus two-day format• provider options in Montréal• pricing and grou p rates• whether enough members are interested to justify organizing it as a dedicated group booking\n\n---\n\nInterested?\n\nIf this is something you would seriously consider joining\, let us know.\n\nFeel free to send me a message either on WhatsApp or at anrif@longevitymontreal.com to indic ate early interest\n\nFinal details\, including location\, pricing\, provi der\, and registration process\, will be shared once the format is confirm ed.\n\n---\n\nLogistics\n\n📍 Event Location: TBD💬 Join our WhatsAp p chat for updates and coordination (https://chat.whatsapp.com/Bp1sCzZfjOE 197K08umWvL)📸 Follow Longevity Montréal on Instagram (https://www.ins tagram.com/longevitymontreal/)📘 Join us on Facebook (https://www.faceb ook.com/profile.php?id=61574219552788)\n\nA longer life is good. A more ca pable life is better too.\n\n– Anrif X-ALT-DESC;FMTTYPE=text/html:

Tentative date: Saturday\, January  9th\, 2027
Location: TBD
Format: TBD\, one-day or two-day depending on interest

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Thi s is a tentative community event meant to gauge interest in organizing a CPR and first aid certific ation day for Longevity Montréal.

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When we talk about longevity\, we usually think about routines\, food\, e xercise\, sleep\, and prevention. But another important part of health is knowing how to respond when something goes wrong. CPR and first aid traini ng give people practical skills that can make a real difference in an emer gency. That matters not only for our own preparedness\, but also for our a bility to care for others.

\n

The ide a here is to organize a group training with a certified provider in Montr al. Depending on interest\, this could take one of two forms:

\n\n\n

Based on the example providers we’ve reviewed\, one-day emergency first aid and CPR Level C courses are commonly listed at 8 hours\, while standard first aid and CPR Level C courses are commonly listed at 16 hours. CPR Level C on its own is also ofte n offered as a shorter standalone certification\, and example providers no te that certifications are generally valid for 3 years. Some Montréal providers also offer hybri d formats and private group bookings.

\n

Nothing is locked in yet. This page is here to put the idea on the c alendar\, measure interest\, and begin discussions with the medical profes sionals and trainers in our network so we can determine the best format\, location\, and provider. The goal is to make this accessible\, useful\, an d potentially repeatable as a recurring community offering.

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What this could include

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• CPR fund amentals
• AED use
• Choking response
• Basic emergency response protocols
• A more complete first aid certification path for those who want to go deeper
• The possi bility of making this a recurring certification / recertification activity within the community

\n\n\n
\n\n

Why this fits Longevity Montréal

\n

This is longevity in a broader sense. No t just optimizing your own body\, but increasing your capacity to respond\ , support\, and protect when it matters. It is a way of becoming more capa ble\, more prepared\, and more useful to the people around you.

\n\n\n< hr />\n\n

C urrent status

\n

This event is interest-based and provisional. We are currently exploring:

\n

• one-day versus two-day format
• provider options in Montréal
• pricing and group rates
• whe ther enough members are interested to justify organizing it as a dedicated group booking

\n\n\n
\n\n

Interested?

\n

If this is something you would seriously consider joining\, let us kno w.

\n

Feel free to send me a me ssage either on WhatsApp or at anrif@longevitymontreal.com to indicate ear ly interest

\n

Final d etails\, including location\, pricing\, provider\, and registration proces s\, will be shared once the format is confirmed.

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Logisti cs

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📍 Event Location: TBD
💬 Join our WhatsApp chat for updates and coordin ation
📸 Follow Longevity Montréal on Instagra m
📘 Join us on Facebook

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A longer life is good. A more capable li fe is better too.

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– Anrif

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URL:https://www.longevitymontreal.com/events/cpr-first-aid-certification-da y/ LAST-MODIFIED:20261030T144807Z CREATED:20260321T102510Z BEGIN:VALARM TRIGGER:-PT1H ACTION:DISPLAY DESCRIPTION:Event reminder END:VALARM END:VEVENT END:VCALENDAR