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DTSTART:20271107T010000
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UID:558@longevitymontreal.com
DTSTAMP:20260422T042223Z
DTSTART;TZID=America/Toronto:20260516T110000
DTEND;TZID=America/Toronto:20260516T123000
SUMMARY:Longevity Bouldering at Allez Up Verdun
STATUS:CONFIRMED
DESCRIPTION:Hosted by: Anrif\n\nIf you’ve been wanting to challenge yours
 elf a little\, move your body in a playful way\, and spend time with good 
 people\, this may be for you.\n\nJoin us for a Longevity Bouldering sessio
 n this Saturday\, May 16th at Allez Up Verdun (https://allezup.com/en/verd
 un/). This is a chance to explore strength\, coordination\, mobility\, and
  problem-solving in a setting that is both physical and social.\n\nUnlike 
 rope climbing\, bouldering does not require ropes. The walls are shorter\,
  and the falls are onto padded mats\, which makes it a very approachable w
 ay to try climbing for the first time.\n\n---\n\nWhat to know\n\nWe’ll b
 e meeting at Allez Up Verdun\, located at 4137 boulevard LaSalle\, Verdun\
 , QC\, H4G 2A6.\n\nThe venue is accessible\, social\, and beginner-friendl
 y. Whether you’re curious\, cautious\, or already a little scrambly by n
 ature\, you’re welcome.\n\n• Bouldering session\, open to beginners an
 d returning climbers• Bring water and comfortable athletic clothing• C
 limbing shoes are required (rentals available)• Open to all\, whether so
 lo\, with friends\, or with family• No expectations\, just movement and 
 community\n\n---\n\nPricing note\n\nFor this event\, most people will only
  need a regular day pass and\, if needed\, climbing shoes.\n\nPricing (htt
 ps://allezup.com/en/info/pricing/)• Regular day pass: $23.95• Climbing
  shoe rental: $7.95• Introduction Week: $35.50\n\n • 7 days of unlimit
 ed access\n\n • access to all 3 Allez Up gyms\n\n • rentals included\n
 \nIf you already think this is something you might enjoy\, the Introductio
 n Week may be the better value. For only a little more than the cost of a 
 single visit plus shoe rental\, you get a full week to explore all three g
 yms and make the most of it.\n\nIf you’re simply trying it once\, the re
 gular day pass is still a solid option.\n\n---\n\nLogistics\n\n📍 Event 
 Location: Allez Up Verdun (https://maps.app.goo.gl/V4VfpnVAmpXGzAPBA)💬 
 Join our WhatsApp chat for updates and coordination (https://chat.whatsapp
 .com/Bp1sCzZfjOE197K08umWvL)📸 Follow Longevity Montréal on Instagram (
 https://www.instagram.com/longevitymontreal/)📘 Join us on Facebook (htt
 ps://www.facebook.com/profile.php?id=61574219552788)\n\nSee you on the wal
 l!– Anrif
X-ALT-DESC;FMTTYPE=text/html:<p data-start="1720" data-end="1740"><strong d
 ata-start="1720" data-end="1740">Hosted by: Anrif</strong></p>\n<p data-st
 art="1742" data-end="1883">If you’ve been wanting to challenge yourself 
 a little\, move your body in a playful way\, and spend time with good peop
 le\, this may be for you.</p>\n<p data-start="1885" data-end="2112">Join u
 s for a <strong data-start="1899" data-end="1931">Longevity Bouldering ses
 sion</strong> this <strong data-start="1937" data-end="1959">Saturday\, Ma
 y 16th</strong> at <a href="https://allezup.com/en/verdun/"><strong data-s
 tart="1963" data-end="1982">Allez Up Verdun</strong></a>. This is a chance
  to explore strength\, coordination\, mobility\, and problem-solving in a 
 setting that is both physical and social.</p>\n<p data-start="2114" data-e
 nd="2308">Unlike rope climbing\, <strong data-start="2136" data-end="2173"
 >bouldering does not require ropes</strong>. The walls are shorter\, and t
 he falls are onto padded mats\, which makes it a very approachable way to 
 try climbing for the first time.</p>\n\n\n<hr />\n\n<h2 data-section-id="1
 w6icfd" data-start="2310" data-end="2325">What to know</h2>\n<p data-start
 ="2327" data-end="2427">We’ll be meeting at <strong data-start="2347" da
 ta-end="2366">Allez Up Verdun</strong>\, located at <strong data-start="23
 79" data-end="2426">4137 boulevard LaSalle\, Verdun\, QC\, H4G 2A6</strong
 >.</p>\n<p data-start="2429" data-end="2574">The venue is accessible\, soc
 ial\, and beginner-friendly. Whether you’re curious\, cautious\, or alre
 ady a little scrambly by nature\, you’re welcome.</p>\n<p data-start="25
 76" data-end="2870">• Bouldering session\, open to beginners and returni
 ng climbers<br data-start="2638" data-end="2641" />• Bring water and com
 fortable athletic clothing<br data-start="2688" data-end="2691" />• Clim
 bing shoes are required (rentals available)<br data-start="2759" data-end=
 "2762" />• Open to all\, whether solo\, with friends\, or with family<br
  data-start="2819" data-end="2822" />• No expectations\, just movement a
 nd community</p>\n\n\n<hr />\n\n<h2 data-section-id="1uljtj1" data-start="
 2872" data-end="2887">Pricing note</h2>\n<p data-start="2889" data-end="29
 90">For this event\, most people will only need a <strong data-start="2934
 " data-end="2954">regular day pass</strong> and\, if needed\, <strong data
 -start="2971" data-end="2989">climbing shoes</strong>.</p>\n<p data-start=
 "2992" data-end="3108"><a href="https://allezup.com/en/info/pricing/"><str
 ong data-start="2992" data-end="3003">Pricing</strong></a><br data-start="
 3003" data-end="3006" />• Regular day pass: <strong data-start="3026" da
 ta-end="3036">$23.95</strong><br data-start="3036" data-end="3039" />• C
 limbing shoe rental: <strong data-start="3063" data-end="3072">$7.95</stro
 ng><br data-start="3072" data-end="3075" />• Introduction Week: <strong 
 data-start="3096" data-end="3106">$35.50</strong></p>\n\n<ul data-start="3
 111" data-end="3198">\n 	<li data-section-id="llf502" data-start="3111" da
 ta-end="3141">7 days of unlimited access</li>\n 	<li data-section-id="1a2v
 a5a" data-start="3144" data-end="3177">access to all 3 Allez Up gyms</li>\
 n 	<li data-section-id="1h3ij4z" data-start="3180" data-end="3198">rentals
  included</li>\n</ul>\n<p data-start="3200" data-end="3450">If you already
  think this is something you might enjoy\, the <strong data-start="3260" d
 ata-end="3305">Introduction Week may be the better value</strong>. For onl
 y a little more than the cost of a single visit plus shoe rental\, you get
  a full week to explore all three gyms and make the most of it.</p>\n<p da
 ta-start="3452" data-end="3530">If you’re simply trying it once\, the re
 gular day pass is still a solid option.</p>\n\n\n<hr />\n\n<h2 data-sectio
 n-id="1lv129i" data-start="3532" data-end="3544">Logistics</h2>\n<p data-s
 tart="3546" data-end="3773">📍 Event Location: <a href="https://maps.app
 .goo.gl/V4VfpnVAmpXGzAPBA">Allez Up Verdun</a><br data-start="3645" data-e
 nd="3648" />💬 <a href="https://chat.whatsapp.com/Bp1sCzZfjOE197K08umWvL
 ">Join our WhatsApp chat for updates and coordination</a><br data-start="3
 702" data-end="3705" />📸 <a href="https://www.instagram.com/longevitymo
 ntreal/">Follow Longevity Montréal on Instagram</a><br data-start="3746" 
 data-end="3749" />📘 <a href="https://www.facebook.com/profile.php?id=61
 574219552788">Join us on Facebook</a></p>\n<p data-start="3775" data-end="
 3805">See you on the wall!<br data-start="3795" data-end="3798" />– Anri
 f</p>
URL:https://www.longevitymontreal.com/events/longevity-bouldering-at-allez-
 up-verdun/
LAST-MODIFIED:20260321T095646Z
CREATED:20260321T095646Z
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